Nieuwenboom.nl

Stelvio summit

Erik — Fri, 02 Jul 2010 13:44:08 +0000

Passo dello Stelvio

Erik — Mon, 28 Jun 2010 21:06:50 +0000

Last Saturday (June 26th 2010) I rode the famous Stelvio Pass. With a group of 130 riders I started as part of The Tristan Hoffman Challenge 2010 (a charity ride supported by the Dutch rider, supporting 3 different charities). Everyone had his or hers own challlenge ranging from climbing to the top once to climbing the Stelvio 3 times from different sides. Besides the cyclists, also a group of runners was trying to conquer the mountain.
The climb starting from Prato is just over 24K long and with 48 hairpins, it is regarded as one of the finest continuous hairpin sectors in the Alps. Over this distance of 24K, you climb 1808 heightmeters, the average percentage is thus 7.4 %. I also did a second ascent, starting from Santa Maria, Switzerland which isn’t actually the Stelvio Pass the first 13K but the Passo dell’Umbrail. The last 3K (of the total climb of 16K) is part of the ascent from Bormio. Both were great climbs and your suffering will be rewarded with the most amazing scenery in the world.

Descending Mt Ventoux

Erik — Tue, 22 Jun 2010 20:45:11 +0000

Climbing Ventoux is hard work

Erik — Tue, 22 Jun 2010 11:39:18 +0000

Limburgs Mooiste 2010

Erik — Tue, 08 Jun 2010 09:34:12 +0000

Classico Boretti 2010

Erik — Mon, 10 May 2010 08:34:16 +0000

Amstel Gold Race Toerversie 2010 : Dutch Spring

Erik — Wed, 21 Apr 2010 20:20:26 +0000

Fortis Rotterdam Marathon 2010

Erik — Mon, 12 Apr 2010 10:46:57 +0000

Naam Erik Nieuwenboom
Woonplaats Maasstad ziekenhuis – 4
Afstand Fortis Marathon Rotterdam
Categorie M35
Totaal plaats 2428 / 7856
Categorie plaats 411 / 988
Snelheid 11,670 km/uur
Bruto tijd 3:38:42
Netto tijd 3:36:56

Netto tussentijden (verschil)
5 kilometer 25:26 (25:26)
10 kilometer 50:12 (24:46)
15 kilometer 1:14:36 (24:24)
20 kilometer 1:39:11 (24:35)
Halve marathon 1:44:54
25 kilometer 2:04:14 (25:03)
30 kilometer 2:29:37 (25:23)
35 kilometer 2:56:03 (26:26)
40 kilometer 3:24:33 (28:30)

Ronde van Vlaanderen voor Wielertoeristen 2010

Erik — Wed, 07 Apr 2010 09:39:04 +0000

CPC loop 2010

Erik — Mon, 15 Mar 2010 10:45:32 +0000

CPCloop 2010

5K 0:23:05
10K 0:23:09 0:46:14
15K 0:22:35
20K 0:22:12 0:44:47
HM 0:04:31

1:35:32